What kind of activities have you done with a pedometer on?
I don't use a pedometer.. Is this wrong? I have never owned one but now I'm starting to think that I should after reading the monday post. I have to wonder how many steps I do during the day.. :) Off to research Omron pedometers..
Things have been pretty good in the Maine. The weather has been great and I'm getting out to the gym daily. Between badminton and working out in the gym I have been very happy! I have a workout partner which is making it even better. He and I weigh in at the gym every Wednesday on a "dr" scale.. Thinking of joining Zumba too.. It's free for members of the YMCA.
Breaking Dawn movie on Friday!! Saving lots of my calories for the popcorn!! :)
This post is sponsored by Omron and I’m writing this to be entered into a giveaway hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women
As long as you are getting in enough movement, a pedometer is not necessary, but it can be a good tool to challenge you to get in even more. Have fun at the movie.
ReplyDeleteI never realized how many steps i took until i got my omron pedometer. Really eye opener. Keep up the great work. Can't belive Breaking Dawn is coming out friday! I LOVE Twilight!!! Though i know how the movie ends i'm still siding on TEAM JACOB!! I know i know.. but he just so darn cute. :) have a great day!
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